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M's Meatloaf Recipe

Looking for an easy M's Meatloaf recipe? Learn how to make M's Meatloaf using healthy ingredients.


Submitted by iamreadytoshred

Makes 6 servings



great with beef gravy just drizzled over top

Recipe Ingredients for M's Meatloaf

1 lb ground beef
3/4 cup bread crumbs (Progresso Italian Style)
3 tbsp ketchup
1 tbsp mustard
2 eggs
1/4 tsp salt
1/8 tsp pepper

Recipe Directions for M's Meatloaf

  1. mix all ingredenents and bake in loaf pan

  2. cover with foil and bake for 45 min. @ 375 degrees or until brown all the way through

Categories

Main Dish

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
231
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
350mg
15%
Potassium
393mg
11%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.9g
4%
Sugars
2.8g
Protein
27.2g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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