Mrs. Debbie Shrimp Creole Recipe

Looking for an easy Mrs. Debbie Shrimp Creole recipe? Learn how to make Mrs. Debbie Shrimp Creole using healthy ingredients.


Submitted by lswjeffers

Makes 5 servings



The soup that made my mother famous

Recipe Ingredients for Mrs. Debbie Shrimp Creole

1 cup Stewed Tomatoes
2 cups potato
2 cups corn
1 lb shrimp
2 tsp old bay
10 g Scotch Bonnet Chile Peppers
1/8 cup bay leaf
1 cup onion
3 cloves garlic
1 cup scallion
10 cups water
1 tsp thyme
2 cups okra
2 tsp olive oil

Recipe Directions for Mrs. Debbie Shrimp Creole

Sautee the ingredients then add the vegetables. Then add the liquids and let it biol.
Categories

Main Dish

Nutrition Facts
Serving Size 793.8g
Amount Per Serving
Calories
228
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
640mg
27%
Potassium
793mg
23%
Total Carbohydrates
27.6g
9%
Dietary Fiber
5.3g
21%
Sugars
6.6g
Protein
23.6g
Vitamin A 17% Vitamin C 55%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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