Mozzarella Stuffed Turkey Meatloaf Recipe

Looking for an easy Mozzarella Stuffed Turkey Meatloaf recipe? Learn how to make Mozzarella Stuffed Turkey Meatloaf using healthy ingredients.


Submitted by anad1027

Makes 6 servings



http://gettingfitmom.wordpress.com/2010/07/13/mozzarella-stuffed-turkey-meatloaf/

Recipe Ingredients for Mozzarella Stuffed Turkey Meatloaf

1 pounds ground turkey breast
10 ounce package frozen chopped spinach, thawed and squeezed well to remove any excess water
1 onion, minced
1/4 cup seasoned dry bread crumbs
1 teaspoon parsley or 1/4 cup fresh parsley
1 teaspoon dried oregano
2 egg whites
1/2 tablespoon worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup grated part-skim mozzarella cheese
1/8 cup parmesan cheese
3 tablespoons ketchup
1 tablespoons Dijon mustard

Recipe Directions for Mozzarella Stuffed Turkey Meatloaf

  1. Preheat oven to 375 F. In a large bowl, combine turkey, spinach, onion, bread crumbs, parsley, oregano, egg whites, worcestershire sauce, salt and pepper. Mix well with a wooden spoon (or your clean hands).

  2. Press half of mixture into an 8-inch loaf pan. Top bottom half with grated mozzarella cheese. Press remaining turkey mixture over top and flatten to make an even layer. Whisk together ketchup and mustard and spread mixture over prepared meatloaf.

  3. Bake 1 hour, until top is golden and loaf has pulled slightly away from sides of pan. Let stand 10 minutes, then slice into 6 equal pieces and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 181.1g
Amount Per Serving
Calories
211
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
18.6g
93%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
693mg
29%
Potassium
249mg
7%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.6g
10%
Sugars
3.5g
Protein
21.0g
Vitamin A 117% Vitamin C 7%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement