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Mozzarella & Salami Sticks Recipe

Looking for an easy Mozzarella & Salami Sticks recipe? Learn how to make Mozzarella & Salami Sticks using healthy ingredients.


Submitted by buckybando

Makes 8 servings



OK- not really low cal, is it? But delicious none the less.

Recipe Ingredients for Mozzarella & Salami Sticks

1/4 cups canola oil, (actual amount; probably 4 cups for frying
2 eggs
1/4 cup milk
3/4 cup panko bread crumbs
3/4 cup Italian bread crumbs
8 ounces mozzarella string cheese, individually wrapped
16 slices salami, 2 1/2-inches in diameter
8 egg roll wrappers

Recipe Directions for Mozzarella & Salami Sticks

  1. In a medium saucepan, add oil and heat to 325 degrees F.

  2. In a medium shallow bowl, whisk eggs and milk thoroughly. In another medium bowl mix panko and Italian bread crumbs.

  3. Dredge 1 entire side of egg roll wrapper into egg wash. Place 2 slices of salami in the center of wrapper, towards the edge closest to you. Place 1 stick of cheese on top of salami. Roll wrapper edge closest to you over the filling. Tuck ends and continue to roll until it forms an egg roll shape.

  4. Dredge rolled wrapper in egg wash again, and then thoroughly coat in bread crumb mixture. (Wrappers can be frozen for future use at this point.)

  5. Add 1 to 2 rolled wrappers to oil at a time, cooking 2 to 3 minutes, until golden brown. Be careful not to over cook, or cook on too high of a temperature as wraps may explode. Remove fried cheese to a paper-towel lined plate and serve immediately

Categories

Appetizers

Nutrition Facts
Serving Size 152.4g
Amount Per Serving
Calories
460
Calories from Fat
229
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
9.5g
48%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
1119mg
47%
Potassium
186mg
5%
Total Carbohydrates
35.7g
12%
Dietary Fiber
1.4g
6%
Sugars
2.7g
Protein
20.8g
Vitamin A 4% Vitamin C 0%
Calcium 27% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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