Mozzarella Cheese & Mushroom Omelette Recipe

Looking for an easy Mozzarella Cheese & mushroom omelette recipe? Learn how to make Mozzarella Cheese & mushroom omelette using healthy ingredients.


Submitted by audnieman

Makes 1 serving



Easy to make omelette. You can season with Mrs. Dash seasoning if desired.

Recipe Ingredients for Mozzarella Cheese & mushroom omelette

2 eggs, beaten
1/4 cup mozzarella cheese, grated
1/4 cup mushrooms, chopped
1/4 cup lowfat milk

Recipe Directions for Mozzarella Cheese & mushroom omelette

  1. Spray a skillet with cooking spray and cook the mushrooms until just done. Remove from pan. Beat eggs with milk. Spray the skillet with cooking spray again. Cook eggs until set. Add cheese and

  2. mushrooms to one side, folding the egg mixture over the filling.

Categories

Breakfast

Nutrition Facts
Serving Size 194.8g
Amount Per Serving
Calories
241
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
391mg
130%
Sodium
300mg
13%
Potassium
292mg
8%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.2g
1%
Sugars
4.3g
Protein
21.0g
Vitamin A 14% Vitamin C 1%
Calcium 33% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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