Mozza Sandwich Recipe

Looking for an easy Mozza Sandwich recipe? Learn how to make Mozza Sandwich using healthy ingredients.


Submitted by babswatson

Makes 1 serving



Use pepperidge farm deli flats as a bread- 100 calories for 2 slices

Recipe Ingredients for Mozza Sandwich

2 oz mozzarella
2 slices of tomato
3 basil leaves
1/2 tsp of olive oil
1 salt
1 pepper

Recipe Directions for Mozza Sandwich

grill bread on medium heat. add ingredients. press flat on both sides. brush with olive oil.
Categories

Main Dish

Nutrition Facts
Serving Size 91.0g
Amount Per Serving
Calories
197
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
456mg
19%
Potassium
131mg
4%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
15.0g
Vitamin A 12% Vitamin C 7%
Calcium 42% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in calcium
  • High in phosphorus
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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