Mostly Mushroom Scrambled Eggs Recipe

Looking for an easy Mostly Mushroom scrambled eggs recipe? Learn how to make Mostly Mushroom scrambled eggs using healthy ingredients.


Submitted by sushovande

Makes 1 serving



Lots of veggies dominating a scrambled egg base

Recipe Ingredients for Mostly Mushroom scrambled eggs

2 large Egg, Whole
0.5 small Onions
1 medium raw Bell Pepper Green
4 oz Mushrooms
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 tbsp chopped Chives
1 wedge yields Lime Juice
2 1tsp Vegetable Oil, Canola
2 serving Sriracha Hot Chili Sauce
1 dash Salt, Table

Recipe Directions for Mostly Mushroom scrambled eggs

  1. Cut up all the veggies

  2. heat the oil and then fry the onions till golden

  3. Add the tomatoes, fry till they dry up a little bit

  4. add the mushrooms (there are a lot of them) and fry for just a couple minutes

  5. Add the eggs, the chives, the bell peppers and salt to taste; and fry till the egg separates from the veggies.

  6. Add the sriracha sauce and the lime juice when you think it's done, and serve with bread or tortilla.

Categories

Breakfast, First Course

Nutrition Facts
Serving Size 652.3g
Amount Per Serving
Calories
307
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
336mg
14%
Potassium
934mg
27%
Total Carbohydrates
19.0g
6%
Dietary Fiber
4.7g
19%
Sugars
9.0g
Protein
18.3g
Vitamin A 43% Vitamin C 212%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement