Mostaccioli with Spinach and Feta Recipe

Looking for an easy Mostaccioli with Spinach and Feta recipe? Learn how to make Mostaccioli with Spinach and Feta using healthy ingredients.


Submitted by joannhurst

Makes 8 servings



pasta with spinach and feta cheese

Recipe Ingredients for Mostaccioli with Spinach and Feta

8 oz penne pasta
2 tbsp olive oil
3 cups tomatoes
10 oz spinach
1/2 cup green onions
8 oz feta cheese

Recipe Directions for Mostaccioli with Spinach and Feta

  1. Cook pasta

  2. mix ingredients

  3. add cheese, cook one minute

Categories

Main Dish

Nutrition Facts
Serving Size 157.6g
Amount Per Serving
Calories
207
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
356mg
15%
Potassium
416mg
12%
Total Carbohydrates
20.6g
7%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
8.8g
Vitamin A 80% Vitamin C 30%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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