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Mo's Quik Chik Salad Recipe

Looking for an easy Mo's Quik Chik Salad recipe? Learn how to make Mo's Quik Chik Salad using healthy ingredients.


Submitted by jazzboy625

Makes 1 serving



Tasty, quick and easy salad. Very filling.

Recipe Ingredients for Mo's Quik Chik Salad

1 piece w/skin Roasted Chicken Breast Halves
2 cup, pared, chopped Cucumber, Peeled
2 cup chopped raw Grape Tomatoes

Recipe Directions for Mo's Quik Chik Salad

Peel the cucumber and remove seeds. Slice tomatoes in half and cut chicken into chunks. Toss everything with the salad dressing.
Categories

Chicken, Salads, American, No Cook

Nutrition Facts
Serving Size 709.0g
Amount Per Serving
Calories
322
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
695mg
29%
Potassium
362mg
10%
Total Carbohydrates
18.7g
6%
Dietary Fiber
5.9g
24%
Sugars
8.7g
Protein
39.6g
Vitamin A 44% Vitamin C 114%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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