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Morton's Tuna Tartare Appetizer Recipe

Looking for an easy Morton's Tuna Tartare appetizer recipe? Learn how to make Morton's Tuna Tartare appetizer using healthy ingredients.


Submitted by swunger

Makes 1 serving



tuna tartare/raw tuna, 1/2 avocado, 1/5 plum tomato, 1.5 tsp sesame oil

Recipe Ingredients for Morton's Tuna Tartare appetizer

3 oz tuna, raw
1/2 avocado
1 1/2 tomatoes
1 1/2 tsp sesame oil

Recipe Directions for Morton's Tuna Tartare appetizer

mix, tuna with /5 tsp sesame oil, avocado with .5 tsp sesame oil, and plum tomato with .5 tsp sesame oil. server with balsamic vinegrette
Categories

Appetizers

Nutrition Facts
Serving Size 376.9g
Amount Per Serving
Calories
412
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
59mg
2%
Potassium
1208mg
35%
Total Carbohydrates
15.8g
5%
Dietary Fiber
8.9g
36%
Sugars
5.5g
Protein
26.2g
Vitamin A 35% Vitamin C 56%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin C
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