Moroccoan Chicken Stew with Chickpeas Recipe

Looking for an easy moroccoan chicken stew with chickpeas recipe? Learn how to make moroccoan chicken stew with chickpeas using healthy ingredients.


Submitted by mizkay

Makes 4 servings



could be stew or tortilla filling I used carrots because I had them on hand, any colorful vegetable could be used.

Recipe Ingredients for moroccoan chicken stew with chickpeas

12 oz diced chicken
1 medium onion
1 clove garlic
1 tsp cumin
1/2 tsp paprika
1/2 tsp coriander
1/4 tsp cinnamon
1/4 tsp cayenne pepper
14 oz no salt added diced tomatoes
2 large carrots
15 oz canned garbanzo beans
1/2 tsp ginger
1/2 tsp turmeric
1/2 tsp pumpkin pie spice

Recipe Directions for moroccoan chicken stew with chickpeas

  1. Chop the carrots into slices.

  2. Mix everything in crockpot and let go for a couple of hours.

  3. If you're going to put in a tortilla, you probably want to let some of the liquid evaporate.

Categories

Main Dish

Nutrition Facts
Serving Size 356.6g
Amount Per Serving
Calories
288
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
122mg
5%
Potassium
724mg
21%
Total Carbohydrates
29.4g
10%
Dietary Fiber
6.8g
27%
Sugars
6.3g
Protein
32.1g
Vitamin A 133% Vitamin C 25%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
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