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Moroccan Vegetable Soup Recipe

Looking for an easy moroccan vegetable soup recipe? Learn how to make moroccan vegetable soup using healthy ingredients.


Submitted by 4dendia

Makes 4 servings



harvest veggies and moroccan spice oven roasted and puree or not add moroccan spice

Recipe Ingredients for moroccan vegetable soup

2 cups butternut squash
1 cup turnip
1 cup carrot
1 cup parsnip
1/2 cup onion
2 Mixed Little Gems Mini Potatoes
900 ml low sodium chicken broth
2 cups water
2 tbs olive oil

Recipe Directions for moroccan vegetable soup

  1. peel and chop veggies

  2. toss in oil and moroccan spice

  3. roast 30 minutes 425 degrees

  4. add to broth and water and heat through

Categories

First Course, Main Dish, Side Dish, Soup

Nutrition Facts
Serving Size 595.9g
Amount Per Serving
Calories
202
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
841mg
24%
Total Carbohydrates
31.2g
10%
Dietary Fiber
5.6g
22%
Sugars
7.3g
Protein
4.7g
Vitamin A 241% Vitamin C 54%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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