Moroccan Lamb Stew For Slow Cooker Recipe

Looking for an easy Moroccan Lamb Stew for slow cooker recipe? Learn how to make Moroccan Lamb Stew for slow cooker using healthy ingredients.


Submitted by kikiwilkins

Makes 30 servings



Lamb Stew with sweet potatoes and prunes

Recipe Ingredients for Moroccan Lamb Stew for slow cooker

3 lbs lamb, cubed
3 cups sweet potatoes, cubed
2 cups thinly sliced onions
1 cup pitted prunes
4 cloves garlic, finely chopped
14 oz diced tomatoes
1 can (10 oz) beef broth
3/4 tsp ground cumin
3/4 tsp salt
1/4 tsp cinnamon
1/4 tsp cayenne pepper
1/4 tsp freshly ground pepper
2 tbsp flour
1/4 cup cold water

Recipe Directions for Moroccan Lamb Stew for slow cooker

Combine first 12 ingredients (lamb through pepper) in a 4 to 5 quart (4 to 5 L) slow cooker. Cover and cook on low heat setting for 6 to 7 hours or until meat is tender. Increase to high heat setting. Whisk together flour and cold water until smooth. Stir into stew. Cover and cook for 30 minutes or until stew is thickened
Categories

Main Dish, Moroccan, Slow Cook

Nutrition Facts
Serving Size 109.9g
Amount Per Serving
Calories
127
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
158mg
7%
Potassium
379mg
11%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.4g
6%
Sugars
3.0g
Protein
13.8g
Vitamin A 4% Vitamin C 8%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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