Moroccan Lamb Recipe

Looking for an easy Moroccan Lamb recipe? Learn how to make Moroccan Lamb using healthy ingredients.


Submitted by gumboux

Makes 8 servings



You can top with toasted almonds and serve with couscous

Recipe Ingredients for Moroccan Lamb

1/2 tsp ground ginger
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp turmeric
1/2 tsp cinnamon
1 3/10 lbs lamb stew meat
1 medium tomato
2 medium carrots
1 medium onion
1/3 cup pitted dates
1/2 cup olives
1 tablespoon lemon juice
1 tablespoon honey

Recipe Directions for Moroccan Lamb

  1. Combine spices in a bowl (ginger, cumin, salt, tumeric and cinnamon)

  2. Add lamb and coat in spices

  3. Add lamb and remaining ingredients to a crock pot and cook 7 hours (low) or 5 hours (high)

Categories

Main Dish

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
192
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
287mg
12%
Potassium
413mg
12%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.9g
8%
Sugars
8.6g
Protein
21.4g
Vitamin A 54% Vitamin C 8%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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