Morning Yogurt with Berries Recipe

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Looking for an easy Morning yogurt with berries recipe? Learn how to make Morning yogurt with berries using healthy ingredients.


Submitted by catherineg918

Makes 1 serving



This is a great way to start the morning before I go teach my 6am strength training class!

Recipe Ingredients for Morning yogurt with berries

4 oz Yogurt
1 Raspberries

Recipe Directions for Morning yogurt with berries

Place yogurt in a bowl and top with berries!
Categories

Breakfast

Nutrition Facts
Serving Size 132.4g
Amount Per Serving
Calories
177
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
64mg
3%
Potassium
29mg
1%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.2g
5%
Sugars
15.5g
Protein
4.2g
Vitamin A 7% Vitamin C 10%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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