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Morning Weight-Loss Sundae Recipe

Looking for an easy Morning Weight-Loss Sundae recipe? Learn how to make Morning Weight-Loss Sundae using healthy ingredients.


Submitted by sjones59

Makes 1 serving



Instead of your usual breakfast, begin your day with this metabolism-boosting sundae to start burning fat in the morning. It?s high in protein and good fats

Recipe Ingredients for Morning Weight-Loss Sundae

1/2 cup low-fat Greek yogurt
1
1 banana
1
1/2 cup strawberries
1
1 Unsweetened coconut, to taste
1
1 Ground flaxseed, to desired consistency
1

Recipe Directions for Morning Weight-Loss Sundae

Combine all ingredients and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 625.8g
Amount Per Serving
Calories
250
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
67mg
3%
Potassium
750mg
21%
Total Carbohydrates
55.3g
18%
Dietary Fiber
4.5g
18%
Sugars
40.8g
Protein
6.7g
Vitamin A 3% Vitamin C 89%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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