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Morning Time Breakfast Granola Cups Recipe

Looking for an easy Morning Time Breakfast Granola Cups recipe? Learn how to make Morning Time Breakfast Granola Cups using healthy ingredients.


Submitted by mandiemarie01

Makes 12 servings



Granola Cups...When ready to eat, pull one out and fill with the yogurt of your choice. Top with fresh berries.

Recipe Ingredients for Morning Time Breakfast Granola Cups

4 tbsp Butter
1/4 cup Honey
1/4 cup Molasses
2 tbsp Brown Sugar
1 tsp Cinnamon
1/2 tsp Ginger
1/4 tsp Cloves
1/4 tsp Salt
1 tsp Vanilla
2 cups Old Fashioned Oats (Not Quick Cook)
1/2 cup Wheat Germ
1/4 cup Flax Seed
1/4 cup Sliced Almonds
1/4 cup Dried Cranberries

Recipe Directions for Morning Time Breakfast Granola Cups

  1. Directions:

  2. To a small sauce pan, add the butter, honey, molasses, brown sugar, cinnamon, ginger, cloves and salt.

  3. Heat until butter is melted and ingredients are combined. Remove from heat and stir in the vanilla.

  4. In a separate bowl mix together the oats, wheat germ, flax seed, almonds and cranberries.

  5. Pour the liquid over the dry ingredients and stir until completely coated.

  6. Place the mixture into the fridge for about 30 minutes to cool.

  7. When ready to bake, grease up a muffin tin and fill each opening about 2/3 full.

  8. Using your fingers press into the center of the hole and then work your way around the edges to form a bowl. If the dough is sticky, wet your fingers with cold water, shake them out, and proceed. Repeat as necessary.

  9. Place the bowls into an oven preheated to 325 degrees. For regular sized muffin cups, cook about 15-17 minutes. For mini muffin cups, cook about 10-12 minutes.

  10. Let cool completely before removing from the tin.

  11. Store in an air tight container. When ready to eat, pull one out and fill with the yogurt of your choice. Top with fresh berries.

Categories

Breakfast

Nutrition Facts
Serving Size 71.8g
Amount Per Serving
Calories
157
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
101mg
4%
Potassium
220mg
6%
Total Carbohydrates
21.2g
7%
Dietary Fiber
2.7g
11%
Sugars
11.9g
Protein
3.4g
Vitamin A 7% Vitamin C 1%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in iron
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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