Morning Sunshine Smoothie Recipe

Looking for an easy Morning Sunshine Smoothie recipe? Learn how to make Morning Sunshine Smoothie using healthy ingredients.


Submitted by alextread

Makes 2 servings



An ideal smoothie for a juice diet. Relatively low in calories, but enough to satisfy your hunger for several hours.

Recipe Ingredients for Morning Sunshine Smoothie

2 large oranges
1 red grapefruit
6 strawberries
1/2 banana

Recipe Directions for Morning Sunshine Smoothie

  1. Squeeze the juice from the oranges and grapefruit.

  2. Put the juice in a blender and blend with the strawberries and banana.

Categories

Fruits, Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 313.5g
Amount Per Serving
Calories
145
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
583mg
17%
Total Carbohydrates
36.3g
12%
Dietary Fiber
6.6g
26%
Sugars
27.0g
Protein
2.7g
Vitamin A 21% Vitamin C 239%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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