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Morning Smoothy Recipe

Looking for an easy morning smoothy recipe? Learn how to make morning smoothy using healthy ingredients.


Submitted by kfarris1

Makes 1 serving



great smoothy for breakfast to give you energy for the day without the bloated feeling

Recipe Ingredients for morning smoothy

8 fl oz Simply Orange Orange Juice - Original
1 medium (7" to 7-7/8" long) Bananas
1.5 cup, unthawed Strawberries
1 serving Multi Vitamin

Recipe Directions for morning smoothy

add all ingreedients in blender hit plend pour and enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 590.8g
Amount Per Serving
Calories
318
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
1413mg
40%
Total Carbohydrates
79.3g
26%
Dietary Fiber
7.8g
31%
Sugars
52.6g
Protein
4.2g
Vitamin A 54% Vitamin C 1987%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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