Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by sarabernier

Makes 1 serving



Blended Smoothie with frozen strawberries, pineapple and a fresh banana. Mixed with water to blend.

Recipe Ingredients for Morning Smoothie

0.25 cup, chunks Pineapple
0.5 medium (7" to 7-7/8" long) Bananas
0.25 cup, thawed Strawberries

Recipe Directions for Morning Smoothie

Put ingredients in blender, mix with water and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 175.6g
Amount Per Serving
Calories
125
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
354mg
10%
Total Carbohydrates
32.1g
11%
Dietary Fiber
3.4g
14%
Sugars
22.7g
Protein
1.1g
Vitamin A 2% Vitamin C 55%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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