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Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by misheru

Makes 1 serving



Without protein powder or dole peaches since not recognizable by recipe analyzer :(

Recipe Ingredients for Morning Smoothie

1/2 cup 2% milk
1/4 cup cherry
1/4 cup blueberries
1 banana

Recipe Directions for Morning Smoothie

Mix all in blender with 1/2 cup ice!
Categories

Breakfast

Nutrition Facts
Serving Size 305.5g
Amount Per Serving
Calories
205
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
52mg
2%
Potassium
698mg
20%
Total Carbohydrates
42.6g
14%
Dietary Fiber
4.6g
18%
Sugars
28.0g
Protein
5.9g
Vitamin A 7% Vitamin C 27%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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