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Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by slcgeorge

Makes 1 serving



Mix all stuff together (sub almond milk next)

Recipe Ingredients for Morning Smoothie

1/2 cup mango
1/2 cup low fat milk
1/4 cup lowfat yogurt
1 tsp honey

Recipe Directions for Morning Smoothie

Pour into blender and add 1/2 scoop j robb powder
Categories

Breakfast

Nutrition Facts
Serving Size 272.8g
Amount Per Serving
Calories
165
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
99mg
4%
Potassium
459mg
13%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.5g
6%
Sugars
28.6g
Protein
7.8g
Vitamin A 18% Vitamin C 39%
Calcium 27% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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