Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by harmensteele

Makes 2 servings



1 cup yogurt 1 cup skim milk 1 cup orange juice 1 cup strawberries 1 banana

Recipe Ingredients for Morning Smoothie

1 cup yogurt
1 cup skim milk
1 cup orange juice
1 cup strawberries
1 banana

Recipe Directions for Morning Smoothie

  1. 1 cup yogurt

  2. 1 cup skim milk

  3. 1 cup orange juice

  4. 1 cup strawberries

  5. 1 banana

Categories

Main Dish

Nutrition Facts
Serving Size 500.0g
Amount Per Serving
Calories
250
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
140mg
6%
Potassium
1047mg
30%
Total Carbohydrates
46.6g
16%
Dietary Fiber
3.2g
13%
Sugars
36.0g
Protein
12.5g
Vitamin A 12% Vitamin C 184%
Calcium 41% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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