Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by kcanadak

Makes 1 serving



A delicious, fiber filled start to the day. Great boost for before or after a morning workout. Only 21% calories from fat !

Recipe Ingredients for Morning Smoothie

3 serving Fruit & Veggie Strawberry Banana
7 large Strawberries
3 cup Raspberries
4 fl oz Original Almond Breeze Unsweetened
2 tbsp Organic Golden Flaxseed Meal
1 serving Organic Matcha - Green Tea Powder, Organic
1 serving Activia Fat Free Vanilla

Recipe Directions for Morning Smoothie

Add ingredients and blend together! Pour and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 597.6g
Amount Per Serving
Calories
296
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Trans Fat
0.0g
Sodium
190mg
8%
Potassium
454mg
13%
Total Carbohydrates
49.9g
17%
Dietary Fiber
15.1g
60%
Sugars
32.7g
Protein
12.8g
Vitamin A 36% Vitamin C 213%
Calcium 43% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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