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Morning Smoothie Recipe

Looking for an easy Morning Smoothie recipe? Learn how to make Morning Smoothie using healthy ingredients.


Submitted by fieldsj5

Makes 2 servings



A healthy, nutrient packed smoothie!

Recipe Ingredients for Morning Smoothie

0.75 cup Triple Berry Blend
1/2 cup Pineapple Chunks in 100% Juice
1 medium (7" to 7-7/8" long) Bananas
1 cup flowerets Broccoli, Flower Clusters
0.25 cup, chopped Carrots
1 cup Spinach
0.25 cup FAGE Total 0%
1 cup Green Machine Superfood Smoothie
2 tsp Vanilla Extract
2 tsp Cinnamon, Ground
1 serving Organic Cold Milled Golden Flax Seed

Recipe Directions for Morning Smoothie

  1. Berries and Pineapple should be frozen.

  2. Blend all ingredients until smooth.

  3. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 395.4g
Amount Per Serving
Calories
268
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
61mg
3%
Potassium
773mg
22%
Total Carbohydrates
54.5g
18%
Dietary Fiber
7.7g
31%
Sugars
34.5g
Protein
7.5g
Vitamin A 105% Vitamin C 115%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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