Morning Smoothie Recipe

Looking for an easy morning smoothie recipe? Learn how to make morning smoothie using healthy ingredients.


Submitted by megan_oniell

Makes 1 serving



blend everything for an amazing smoothie!!

Recipe Ingredients for morning smoothie

1 cup, thawed Strawberries
1 small (6" to 6-7/8" long) Bananas
0.13 cup Steel Cut Oats Hot Cereal

Recipe Directions for morning smoothie

  1. measure everything

  2. blend

  3. enjoy!!!

  4. sometimes i add peanut butter!!!

Categories

Sugar-Free

Nutrition Facts
Serving Size 343.3g
Amount Per Serving
Calories
250
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
756mg
22%
Total Carbohydrates
57.3g
19%
Dietary Fiber
11.4g
46%
Sugars
22.4g
Protein
5.2g
Vitamin A 3% Vitamin C 166%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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