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Morning Smoothie Ii Recipe

Looking for an easy Morning Smoothie II recipe? Learn how to make Morning Smoothie II using healthy ingredients.


Submitted by sandye60

Makes 1 serving



Fruits blended together for breakfast or snack

Recipe Ingredients for Morning Smoothie II

74 1/2 grams Strawberries
1 medium (7" to 7-7/8" long) Bananas
0.5 oz Chopped Walnuts
4 oz Nonfat
0.25 cup Orange Juice

Recipe Directions for Morning Smoothie II

Place all ingredients in a blender or food processor. Blend until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 382.2g
Amount Per Serving
Calories
315
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
57mg
2%
Potassium
946mg
27%
Total Carbohydrates
46.6g
16%
Dietary Fiber
5.7g
23%
Sugars
28.2g
Protein
16.3g
Vitamin A 5% Vitamin C 122%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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