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Morning Quinoa Recipe

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Looking for an easy morning quinoa recipe? Learn how to make morning quinoa using healthy ingredients.


Submitted by kacgibso8

Makes 1 serving



combine all ingredients and stir over med. heat until liquid is absorbed

Recipe Ingredients for morning quinoa

0.083 cup (dry) (uncooked) Quinoa Organic Grain
8 fl oz Original Almond Breeze Unsweetened
0.25 cup (not packed) Raisins, Seedless
0.063 cup Slivered Almonds
0.125 serving 100% Pure Organic Maple Syrup

Recipe Directions for morning quinoa

combine all ingredients and stir over med. heat until liquid is absorbed
Categories

Breakfast

Nutrition Facts
Serving Size 309.6g
Amount Per Serving
Calories
267
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
188mg
8%
Potassium
536mg
15%
Total Carbohydrates
48.1g
16%
Dietary Fiber
5.2g
21%
Sugars
28.4g
Protein
5.6g
Vitamin A 10% Vitamin C 1%
Calcium 25% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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