Morning Porridge Recipe

Looking for an easy Morning Porridge recipe? Learn how to make Morning Porridge using healthy ingredients.


Submitted by daizyfriedt

Makes 1 serving



so yummy - my boys favorite breakfast

Recipe Ingredients for Morning Porridge

1 cup Old Fashioned Oats
1.5 cup (8 fl oz) Water
0.5 serving Homo 3.25% BF Milk
1/4 tsp Sea Salt
1 tsp unpacked Sugars, Brown

Recipe Directions for Morning Porridge

mix everything in a pot, boil until thickened, stirring often
Categories

Breakfast

Nutrition Facts
Serving Size 562.9g
Amount Per Serving
Calories
390
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
465mg
19%
Potassium
204mg
6%
Total Carbohydrates
63.0g
21%
Dietary Fiber
8.0g
32%
Sugars
4.9g
Protein
14.3g
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
C
  Good points
  • Low in saturated fat
  • Low in cholesterol
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