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Morning Oats and Berries Recipe

Looking for an easy Morning Oats and Berries recipe? Learn how to make Morning Oats and Berries using healthy ingredients.


Submitted by joannmargaret

Makes 2 servings



Old Fashioned Oats with Frozen Berries

Recipe Ingredients for Morning Oats and Berries

1 tbsp Coconut Oil, Unrefined, Organic

Recipe Directions for Morning Oats and Berries

Boil 1 cup water: add 1 T coconut oil and 1/2 cup oats; simmer for a few minutes; add 1 cup frozen berries; keep lid on for a few minutes until berries are thawed.
Categories

Breakfast

Nutrition Facts
Serving Size 7.0g
Amount Per Serving
Calories
60
Calories from Fat
60
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Total Carbohydrates
0.0g
0%
Protein
0.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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