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Morning Oatmeal Recipe

Looking for an easy morning oatmeal recipe? Learn how to make morning oatmeal using healthy ingredients.


Submitted by hschreiner

Makes 1 serving



yummy oatmeal to dress up as you want

Recipe Ingredients for morning oatmeal

1/2 cup oatmeal
1 cup water
1 teaspoon cinnamon
1 teaspoon dark brown sugar

Recipe Directions for morning oatmeal

cook the oatmeal then add cinnamon and dark brown sugar once oatmeal is done. Add fruit or nuts and a splash of milk if desired.
Categories

Breakfast

Nutrition Facts
Serving Size 283.2g
Amount Per Serving
Calories
172
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
164mg
5%
Total Carbohydrates
32.5g
11%
Dietary Fiber
5.4g
22%
Sugars
3.4g
Protein
5.5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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