Morning Oatmeal Bars Recipe

Looking for an easy Morning Oatmeal Bars recipe? Learn how to make Morning Oatmeal Bars using healthy ingredients.


Submitted by jewoody

Makes 12 servings



Slightly better than store bought, healthwise, at least

Recipe Ingredients for Morning Oatmeal Bars

1 egg
1 egg white
3/4 cup sugar
1/2 cup packed brown sugar
3 tbsp canola oil
1 tsp vanilla
1 1/2 cups all-purpose flour
1 tsp baking soda
1/2 teaspoon salt
1 1/2 cups rolled oats
1/2 cup apple

Recipe Directions for Morning Oatmeal Bars

  1. Coat a 13" X 9" baking pan with non-stick spray and set aside.

  2. Mix the egg, egg white, sugar and brown sugar until smooth.

  3. Add the oil and vanilla; mix 10 to 15 seconds.

  4. Add flour, baking soda and salt. Mix until just blended. Add oats and incorporate.

  5. Mix in extra ingredients (apples, raisins, etc) with a fork.

  6. Transfer the dough to the prepared pan; press into pan with wet fingers.

  7. Bake at 350F for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. Cool in the pan.

Categories

Breakfast

Nutrition Facts
Serving Size 59.9g
Amount Per Serving
Calories
208
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
214mg
9%
Potassium
77mg
2%
Total Carbohydrates
38.0g
13%
Dietary Fiber
1.6g
6%
Sugars
19.1g
Protein
3.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement