Morning Muffins Recipe

Looking for an easy Morning Muffins recipe? Learn how to make Morning Muffins using healthy ingredients.


Submitted by lissadove

Makes 12 servings



Add 1/2C raisins if you can stomach them.

Recipe Ingredients for Morning Muffins

1 1/2 cups all-purpose flour
1/2 cup oats (not instant or quick cooking)
1 tsp baking powder
1 tsp baking soda
1 pinch salt
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
1/2 cup firmly packed brown sugar
1 egg, lightly beaten
1/4 cup canola oil
1 tsp vanilla extract
1/2 cup fat-free milk
8 ounce crushed pineapple
1 1/2 cups freshly grated carrots (about 2 medium carrots)

Recipe Directions for Morning Muffins

  1. 1 1/2 cups all-purpose flour

  2. 1/2 cup oats (not instant or quick cooking)

  3. 1 tsp baking powder

  4. 1 tsp baking soda

  5. Pinch of salt

  6. 1/2 tsp cinnamon

  7. 1/2 tsp ginger

  8. 1/4 tsp nutmeg

  9. 1/2 cup firmly packed brown sugar

  10. 1 egg, lightly beaten

  11. 1/4 cup canola oil

  12. 1 tsp vanilla extract

  13. 1/2 cup fat-free milk

  14. 1 8-ounce can crushed pineapple

  15. 1 1/2 cups freshly grated carrots (about 2 medium carrots)

  16. Preparation:

  17. Preheat oven to 350 degrees. Line a 12-cup muffin pan with paper liners or spray muffin pan with nonstick cooking spray.

  18. Whisk flour, oats, baking powder, baking soda, salt, cinnamon, ginger and nutmeg in a large bowl.

  19. In a medium bowl stir brown sugar, egg, oil, vanilla extract, and milk until well combined. Stir in pineapple and carrots..

  20. Add wet ingredients to dry, and mix until just moist. Fill muffin cups 3/4 full.

  21. Bake for 20-25 minutes, until toothpick comes out clean or tops spring back when pressed.

  22. Makes 12 muffins

Categories

Breads

Nutrition Facts
Serving Size 77.6g
Amount Per Serving
Calories
159
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
137mg
6%
Potassium
167mg
5%
Total Carbohydrates
24.9g
8%
Dietary Fiber
1.5g
6%
Sugars
9.0g
Protein
3.1g
Vitamin A 47% Vitamin C 16%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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