Morning Juice/ Beet Recipe

Looking for an easy morning juice/ beet recipe? Learn how to make morning juice/ beet using healthy ingredients.


Submitted by meghanmcd1

Makes 1 serving



Add 4oz water and 2 ice cubes and blend in vitamix.

Recipe Ingredients for morning juice/ beet

1 leaf Beet Greens
1 medium Carrots
14 1/5 grams Beets
76 grams Apples
1 tsp Ginger Root
1 Serving(79 g) Grapes

Recipe Directions for morning juice/ beet

Add 4 oz water, 2 ice cubes and blend in vitamix. Serve
Categories

Vegetarian

Nutrition Facts
Serving Size 264.2g
Amount Per Serving
Calories
130
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
126mg
5%
Potassium
493mg
14%
Total Carbohydrates
29.9g
10%
Dietary Fiber
4.1g
16%
Sugars
4.0g
Protein
1.5g
Vitamin A 244% Vitamin C 23%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
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