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Morning Glory Recipe

Looking for an easy Morning Glory recipe? Learn how to make Morning Glory using healthy ingredients.


Submitted by sailorjane26

Makes 12 servings



http://www.tasteofhome.com/Recipes/Good-for-You-Morning-Muffins

Recipe Ingredients for Morning Glory

2 cup Flour
12 tbsp Essential Ground Flaxseed, Organic
36 tsp. Rapadura Organic Whole Cane Sugar
1 serving Baking Powder
2 tsp Cinnamon, Ground
0.75 tsp Salt, Table
1/4 tsp Baking Soda
4 large Egg, White
1 medium Egg, Whole
0.33 cup Orange Juice From Concentrate
4 tbasp Safflower Oil, Refined, Organic
2 tsp Vanilla Extract
2 cup, grated Carrots
0.25 cup, chopped Squash, Summer, Zucchini, Includes Skin
4 oz Shredded Coconut
0.5 cup, packed Raisins, Golden Seedless
1 oz Bite Size Pitted Prunes
1 pouch Mashups Squeezable Fruit

Recipe Directions for Morning Glory

http://www.tasteofhome.com/Recipes/Good-for-You-Morning-Muffins
Categories

Breakfast

Nutrition Facts
Serving Size 115.7g
Amount Per Serving
Calories
317
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
229mg
10%
Potassium
167mg
5%
Total Carbohydrates
43.5g
14%
Dietary Fiber
7.3g
29%
Sugars
20.6g
Protein
7.1g
Vitamin A 62% Vitamin C 11%
Calcium 3% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in cholesterol
  • High in iron
  • High in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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