Morning Glory Oatmeal Recipe

More Recipes:

Looking for an easy Morning Glory Oatmeal recipe? Learn how to make Morning Glory Oatmeal using healthy ingredients.


Submitted by metime72

Makes 1 serving



use either the raisins or cranberries

Recipe Ingredients for Morning Glory Oatmeal

0.9 tbsp Essential Ground Flaxseed, Organic
1/2 cup dry Old Fashioned Quaker Oats

Recipe Directions for Morning Glory Oatmeal

cooks oats as directed, add raisins or cranberries. season with salt, spices, and vanilla extract.
Categories

Breakfast

Nutrition Facts
Serving Size 46.3g
Amount Per Serving
Calories
186
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Total Carbohydrates
29.2g
10%
Dietary Fiber
5.8g
23%
Sugars
1.4g
Protein
6.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement