Morning Glory Muffins Recipe

Looking for an easy Morning Glory Muffins recipe? Learn how to make Morning Glory Muffins using healthy ingredients.


Submitted by lisbeti

Makes 12 servings



Paleo Muffins from: http://paleocomfortfoods.com/recipes/morning-glory-muffins/

Recipe Ingredients for Morning Glory Muffins

200 grams Almonds
1 tsp Cinnamon, Ground
2 tsp Baking Soda
2 cup, chopped Carrots
1 large (3-1/4 Apples
50 grams Coconut Meat, Dried (Desiccated), Not Sweetened
160 grams Egg, Whole
2 tbsp Pure US Grade A Clover Honey
50 grams Coconut Oil

Recipe Directions for Morning Glory Muffins

  1. Preheat oven to 350 degrees F and grease a standard-sized muffin pan.

  2. Combine almond flour, cinnamon, baking soda and salt in a large bowl. Add carrot, apple, coconut and raisins and combine well.

  3. In a separate bowl, whisk eggs, honey, oil and vanilla extract together.

  4. Pour the wet mixture over the dry ingredients and mix very well. The batter will be very thick.

  5. Spoon the batter out into muffin pan and place on upper or middle rack of your oven for 40-50 minutes.

  6. When a toothpick inserted into the top of a muffin comes out clean, the muffins are done.

  7. Cool muffins in the pan for 8-10 minutes and then remove to a rack to finish cooling.

Categories

Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 71.6g
Amount Per Serving
Calories
204
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
153mg
6%
Potassium
210mg
6%
Total Carbohydrates
11.3g
4%
Dietary Fiber
3.5g
14%
Sugars
6.2g
Protein
5.7g
Vitamin A 36% Vitamin C 2%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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