Morning Glory Muffins Recipe

Looking for an easy Morning Glory Muffins recipe? Learn how to make Morning Glory Muffins using healthy ingredients.


Submitted by cartgirl123

Makes 18 servings



Delicious and healthy muffins only 145 cal!

Recipe Ingredients for Morning Glory Muffins

1 cups all-purpose flour
1 cup whole wheat flour
1 cups white sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups grated carrots
1 apple - peeled, cored, and chopped
1 cup raisins
3 egg whites
3/4 cup apple sauce
1 tablespoon vanilla extract
2 tablespoons chopped walnuts
2 tablespoons toasted wheat germ

Recipe Directions for Morning Glory Muffins

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray.

  2. In a medium bowl, whisk together eggs, egg whites, apple butter, oil and vanilla.

  3. In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.

  4. In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.

  5. Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.

Categories

Breakfast

Nutrition Facts
Serving Size 72.3g
Amount Per Serving
Calories
145
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
119mg
5%
Potassium
211mg
6%
Total Carbohydrates
32.6g
11%
Dietary Fiber
1.6g
6%
Sugars
18.4g
Protein
2.8g
Vitamin A 41% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement