Morning Fruit Smoothie Recipe

Looking for an easy Morning fruit smoothie recipe? Learn how to make Morning fruit smoothie using healthy ingredients.


Submitted by l_skinner

Makes 1 serving



split in half for 2 servings or 2 people

Recipe Ingredients for Morning fruit smoothie

0.5 cup, unthawed Strawberries
0.25 cup, unthawed Blueberries
0.25 cup, unthawed Blackberries
0.25 cup Raspberries
1 cup Oikos Organic Greek Yogurt
1 oz Pineapple 100% Juice
1 tbsp Agave Nectar
5 oz Water

Recipe Directions for Morning fruit smoothie

put in blender and run until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 572.5g
Amount Per Serving
Calories
290
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
99mg
4%
Potassium
565mg
16%
Total Carbohydrates
49.5g
17%
Dietary Fiber
6.7g
27%
Sugars
39.0g
Protein
24.5g
Vitamin A 3% Vitamin C 78%
Calcium 34% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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