Morning Fruit Bowl Recipe

Looking for an easy Morning Fruit Bowl recipe? Learn how to make Morning Fruit Bowl using healthy ingredients.


Submitted by kmiddleton68

Makes 1 serving



A dash of energy to help get me through the morning.

Recipe Ingredients for Morning Fruit Bowl

1/2 cup strawberries
1/4 cup cantaloupe
1/8 cup pineapple
1/8 cup watermelon

Recipe Directions for Morning Fruit Bowl

Slice up fruit in preferred quantities.
Categories

Breakfast, Quick

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
52
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
257mg
7%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.1g
8%
Sugars
9.6g
Protein
1.0g
Vitamin A 29% Vitamin C 112%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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