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Morning Eggs For Shawn Recipe

Looking for an easy Morning eggs for Shawn recipe? Learn how to make Morning eggs for Shawn using healthy ingredients.


Submitted by shawnhal

Makes 1 serving



Just a simple way to determine calories in scrambled eggs

Recipe Ingredients for Morning eggs for Shawn

2 whole eggs
17 grams Water
1 grams bacon grease

Recipe Directions for Morning eggs for Shawn

Scramble eggs with water and place in just a touch of bacon grease in non-stick pan
Categories

Breakfast

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
136
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
373mg
124%
Sodium
125mg
5%
Potassium
118mg
3%
Total Carbohydrates
0.7g
0%
Sugars
0.7g
Protein
11.1g
Vitamin A 9% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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