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Morning Cleanser Recipe

Looking for an easy Morning Cleanser recipe? Learn how to make Morning Cleanser using healthy ingredients.


Submitted by epsie4unc

Makes 1 serving



This is a juice combination to help cleanse the body.

Recipe Ingredients for Morning Cleanser

12 medium Carrots, Baby
1 medium raw Beets
1 medium Cucumber

Recipe Directions for Morning Cleanser

  1. Wash and peel carrots and beetroot.

  2. cut vegetables to fit chute of juicer.

  3. juice all vegetables.

Categories

Breakfast

Nutrition Facts
Serving Size 502.0g
Amount Per Serving
Calories
128
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
159mg
7%
Potassium
1074mg
31%
Total Carbohydrates
26.9g
9%
Dietary Fiber
8.5g
34%
Sugars
16.7g
Protein
4.8g
Vitamin A 341% Vitamin C 41%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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