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Morning Breakfast Sandwich Recipe

Looking for an easy Morning Breakfast Sandwich recipe? Learn how to make Morning Breakfast Sandwich using healthy ingredients.


Submitted by thedahm

Makes 1 serving



Basic sausage breakfast sandwich.

Recipe Ingredients for Morning Breakfast Sandwich

1 Sausage Patty
1 Egg
1 slice of American Cheese
1 English Muffin

Recipe Directions for Morning Breakfast Sandwich

Put everything in between the english muffin.
Categories

Breakfast

Nutrition Facts
Serving Size 149.0g
Amount Per Serving
Calories
353
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
226mg
75%
Sodium
772mg
32%
Potassium
262mg
7%
Total Carbohydrates
27.1g
9%
Dietary Fiber
1.9g
8%
Sugars
3.9g
Protein
19.7g
Vitamin A 8% Vitamin C 2%
Calcium 24% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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