Morning Breakfast Recipe

Looking for an easy morning breakfast recipe? Learn how to make morning breakfast using healthy ingredients.


Submitted by ttyl475048698

Makes 1 serving



best if used in processor used 1 cup of fruit of your choice

Recipe Ingredients for morning breakfast

0.33 level scoop French Vanilla
1 tbsp Milled Flax Seed
8 fl oz Original Almond Breeze Unsweetened
1 serving On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix
2 Glass Water

Recipe Directions for morning breakfast

  1. grind fruit of your choice

  2. add dry ingredients

  3. add wet ingredients

  4. mix well in processor and drink

Categories

Breakfast

Nutrition Facts
Serving Size 665.4g
Amount Per Serving
Calories
130
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
226mg
9%
Potassium
223mg
6%
Total Carbohydrates
10.7g
4%
Dietary Fiber
8.0g
32%
Sugars
0.7g
Protein
11.5g
Vitamin A 10% Vitamin C 0%
Calcium 28% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in calcium
  • Very high in dietary fiber
  • High in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin E
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