Morgan's Oatmeal Recipe

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Looking for an easy Morgan's Oatmeal recipe? Learn how to make Morgan's Oatmeal using healthy ingredients.


Submitted by angel_sylvia

Makes 3 servings



Cook oats in soymilk. Mash banana until almost liquified and add cinnamon and incorporate into banana. Add cooked oatmeal to banana mixture and combine. Top off with a few Tbs of soymilk.

Recipe Ingredients for Morgan's Oatmeal

1.5 cup dry Old Fashioned Oats
2.5 serving Shop rite organic vanilla soy milk
1 tsp Cinnamon, Ground

Recipe Directions for Morgan's Oatmeal

Cook oats in soymilk. Mash banana until almost liquified and add cinnamon and incorporate into banana. Add cooked oatmeal to banana mixture and combine. Top off with a few Tbs of soymilk.
Categories

Breakfast

Nutrition Facts
Serving Size 40.8g
Amount Per Serving
Calories
235
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
53mg
2%
Potassium
3mg
0%
Total Carbohydrates
31.3g
10%
Dietary Fiber
5.1g
20%
Sugars
2.3g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sodium
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