Moraima's Morning Oatmeal Recipe

Looking for an easy Moraima's morning oatmeal recipe? Learn how to make Moraima's morning oatmeal using healthy ingredients.


Submitted by morali

Makes 7 servings



Morning breakfast, perfect for winter season

Recipe Ingredients for Moraima's morning oatmeal

6 cups rice milk
1 cup organic oat
1/3 cup dried mango
1/3 cup raisin
4 tbsp Organic Sugar
3 tspn cinnamon

Recipe Directions for Moraima's morning oatmeal

Boil milk, add ingredients and wisk til boil for about 3 minutes. Add any dried fruit to replace sugar.
Categories

Breakfast

Nutrition Facts
Serving Size 244.6g
Amount Per Serving
Calories
204
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
169mg
5%
Total Carbohydrates
43.9g
15%
Dietary Fiber
2.0g
8%
Sugars
12.6g
Protein
2.5g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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