Moosewood Oat Bran Muffins Variation #1 Recipe

Looking for an easy Moosewood oat bran muffins variation #1 recipe? Learn how to make Moosewood oat bran muffins variation #1 using healthy ingredients.


Submitted by 7opendoors

Makes 12 servings



From Moosewood collection recipes

Recipe Ingredients for Moosewood oat bran muffins variation #1

1/2 cup nonfat yogurt
1/2 cup maple syrup
1/4 cup vegetable oil
1 medium egg
94 g oat bran (1 cup)
1 c white flour
2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
2 tsp grated orange peel
1 1/2 dried peach
1 apple

Recipe Directions for Moosewood oat bran muffins variation #1

  1. Preheat oven 400F. Line muffin tins with paper liners.

  2. Peel and dice apple. If using 1 cup prunes dice these and adjust recipe. If using dried fruit snip into pieces.

  3. Grate 2 tsp orange peel.

  4. In one bowl combine egg, yogurt, oil, and maple syrup and whisk.

  5. In another bowl combine oat bran (use all oat bran or combination of flours), baking soda, salt, orange peel, 1 tsp cinnamon.

  6. Add wet ingredients to dry until wet. Fold in fruit.

  7. Spoon into paper liners. Filling will fill liner. This is OK because the heavy cereal products won't rise much. Bake for 20 min or toothpick inserted comes out clean.

Categories

Breads, Bake

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
154
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
353mg
15%
Potassium
115mg
3%
Total Carbohydrates
23.6g
8%
Dietary Fiber
1.2g
5%
Sugars
11.4g
Protein
3.0g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
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