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Moosewood Broccoli-Cheese Filling Recipe

Looking for an easy Moosewood Broccoli-cheese filling recipe? Learn how to make Moosewood Broccoli-cheese filling using healthy ingredients.


Submitted by gardeningjoan

Makes 8 servings



Broccoli and cheddar filling for filo dough strudel

Recipe Ingredients for Moosewood Broccoli-cheese filling

6 cups broccoli
3 T Butter
1 stick butter
1 cup onion
2 cups bread crumbs
2 cups cheddar
1/4 cup lemon juice

Recipe Directions for Moosewood Broccoli-cheese filling

  1. saute broccoli and onions in 3 T butter.

  2. stir in other ingredients except 1 stick butter.

  3. Use additional butter on Filo dough sheets.

  4. Roll filling into filo dough rolls

  5. Bake 375 for 30 minutes

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 162.7g
Amount Per Serving
Calories
325
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
505mg
21%
Potassium
315mg
9%
Total Carbohydrates
26.4g
9%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
12.7g
Vitamin A 19% Vitamin C 106%
Calcium 21% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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