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Monterey Ranch Chicken Bake Recipe

Looking for an easy Monterey Ranch Chicken Bake recipe? Learn how to make Monterey Ranch Chicken Bake using healthy ingredients.


Submitted by mnstengel

Makes 4 servings



Easy quick dinner! Using only milk, bread crumbs, cheese, ranch & chicken

Recipe Ingredients for Monterey Ranch Chicken Bake

2/3 cup dry bread crumbs
2/3 cup shredded Monterey Jack cheese
1 ounce ranch dressing mix
1/4 cup skim milk
112 g skinless, boneless chicken breast

Recipe Directions for Monterey Ranch Chicken Bake

  1. Preheat an oven to 350 degrees F (175 degrees C).

  2. Combine the bread crumbs, Monterey Jack cheese, and ranch dressing mix in a large bowl; set aside. Pour the milk into another bowl, then dip the chicken breasts into the milk. Gently press the chicken into the bread crumb mixture. Arrange the chicken in a 9x13-inch baking dish.

  3. Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Categories

Main Dish, Bake

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
181
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
324mg
13%
Potassium
74mg
2%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
13.4g
Vitamin A 5% Vitamin C 1%
Calcium 19% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
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