Monterey Green Chicken Enchiladas Recipe

Looking for an easy Monterey Green Chicken Enchiladas recipe? Learn how to make Monterey Green Chicken Enchiladas using healthy ingredients.


Submitted by lovecrash920

Makes 12 servings



Chicken enchiladas with steamed broccoli and zucchini in a green chili sauce. Topped with Monterey Jack cheese and sour cream.

Recipe Ingredients for Monterey Green Chicken Enchiladas

12 corn tortillas
2 cups chicken
1 cup zucchini
1 cup monterey jack cheese
1/2 cup sour cream
1 cup broccoli
3 cups green enchilada sauce

Recipe Directions for Monterey Green Chicken Enchiladas

  1. Boil chicken and cut up in small cubes.

  2. Cut broccoli and zucchini into small cubes and steam.

  3. Mix chicken, veggies, and cheese in large bowl.

  4. Warm tortillas in microwave and dip in green chili sauce.

  5. Coat the bottom of a 13x9" baking dish with green chili sauce.

  6. Fill each tortilla with chicken mixture and roll up, placing seam side down in baking dish.

  7. After rolling all tortillas, cover with remaining sauce and more cheese if desired.

  8. Cover with foil and poke holes to vent.

  9. Bake at 375 degrees for about 25-30 mins.

  10. Top with sour cream and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
167
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
479mg
20%
Potassium
157mg
4%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.2g
9%
Sugars
1.1g
Protein
11.2g
Vitamin A 32% Vitamin C 18%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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